Category Archives: Exercise

Giving (Your Body) Thanks

Do you ever take a second and think about the million things our body does for us EVERY. SINGLE. DAY? Let’s move past the every-single-day part. How about every single minute? According to this article from HuffPost and CVS, our … Continue reading

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Getting healthy with Beachbody’s 21 Day Fix & 80 Day Obsession

Hubs and I have made 2018 the year of the ROCKIN’ BODS (we have a ways to go, but everyone should have goals, right?). We were tired of the mom and dad bods and decided it was time to do … Continue reading

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